To answer your question I believe Nutrition is 70-80% of someone either achieving or not achieving their goals, whether it be weight gain or weight loss. I would have to say Body science Hydroxyburn pro would be more beneficial than a thermogen as you could add it to a meal or use it as an extra meal to achieve 5-6 meals per day. This will help speed up your metabolism. However if you were to use both together you would achieve a far greater rate of weight loss.

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