Eating for Life Book by Bill Phillips EAS Learn About Eating for Life !
That's what this book is all about: first discovering how to nourish your body the right way and then learning to apply this information, so you can enjoy greater health, reduce bodyfat and gain energy!
Bill Phillips' Eating for Life is not about dieting. It's about feeding your body, not starving it. It's a celebration of the abundant variety of nutritious, delicious foods that support your health, while satisfying your appetite. It's a safe and sound lifestyle based on the most up-to-date scientific findings. And, it's a practical, commonsense approach which takes the guesswork out of eating right, once and for all.
Phillips has firm beliefs which go against the grain of today's popular weight-loss methods. 'Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street!' he insists. 'Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it.'
Bill's approach, which he calls the 'Eating for Lifestyle,' has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts your energy.
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