Branch Chained Amino Acid BCAA - Maintain Muscle Mass
Studies show that strength athletes benefit from protein intakes of 1.6-1.7g/kg of body weight daily and endurance athletes about 1.2-1.4g/kg of body weight a day.
Cortisol levels are reduced after a work-out when adequate amounts of BCAAs are present. Given the stress hormone basically kills muscle growth by blocking testosterone's effects, leading to increased muscle breakdown, this is a huge bonus. Obviously this is something most hard working weight trainers want to avoid.
These dynamos are also the holy grail of recovery. Muscles are especially receptive to nutrients immediately after training because the blood flow to the exercised tissue is high. This explains why the routine use of a post work-out shake (rich in BCAAs) is one of the most important nutrition habits for enhancing body composition and reducing recovery time.
Not only that Latic Acid production after exercise is less following intake of BCAAs, another reason for throwing down a high quality protein rich in BCAAs during or at least after training.
Compared to other common food proteins,Whey provides a whopping 30-100 per cent more branch chain amino acids (BCAAs). "Whey proteins continue to be recognised as the premier protein source for men's nutrition and provide the best response compared to other proteins".
Whether you need to bulk up, lean down or accelerate your energy reserves to go that little bit harder or faster, we've got the product for you.
Check out BCAA 's Now ...Click Here
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